The Frolic’n Folk Pub & Grill
4115 HWY 223 • Iona, Nova Scotia
Come in & enjoy a homemade meal, while you sip on a crisp local ale, & take in the sounds of Cape Breton Island’s best musicians. We offer a full pub menu, 6 local draught on tap, several wine selections, & a fully stocked bar.
Our chef puts out a daily special, as well as a desert of the week. Fresh brewed coffee & tea & espresso are also available, made from our very own Jill’s Chocolate’s & Café.


Darby’s Old Church Kitchen
2689 Highway 223 • Mckinnon Harbour, Nova Scotia
We’re cooking up all of sorts of delicious, homemade food at Darby’s!
We’ve got pizza, hand cut fries, burgers, ice cream, convenience items, and more!
Jill’s Chocolates & Café
4115 HWY 223 • Iona, Nova Scotia
Cape Breton’s own Chocolatier brings her 14 years experience back home, to her 1st retail location. Located just off the entrance to the Iona Heights Inn, you’ll be able to enjoy early morning cafe style breakfast (open 8am), chocolate, coffee, espresso and tea, while you watch Jill and her staff handcraft her delicious treats!


Wheelhouse Café
415 Grand Narrows Drive • Grand Narrows, Nova Scotia
We provide Stone Baked Pizza, homemade sandwiches, soups and chowders, and also gluten friendly options. As well as ice cold Big Spruce Beer.
The Grandona Legion Friday Night Suppers
4237 HWY 223 • Iona, Nova Scotia
Reserve your friday supper by email or phone the Legion anytime during regular bar hours. Deadline for receiving email requests is 4pm on Thursday. Send email requests to: fridaysupper@rcl124grandona.ca or phone your request by calling 902-725-2178. Supper is served from 6-7pm. Adult $15 ($13 + tax) – Senior/Child $10 ($8.70 + tax). Coffee & Tea included.
Ceilidh starts at 7pm – until 10pm (free!)
Happy Hour is from 4:30 until 6pm! (Extended Happy Hour on the last Friday of the month)

